Supporting self-management: A guide to enabling behaviour change for health and wellbeing using person- and community-centred approaches
This guide outlines how the science of behaviour . can help people to self-manage their health and wellbeing.
The guide is written for people who support those living with long-term conditions, or who help . people avoid these conditions using person- and community-centred approaches. This group may include health, care and wellbeing professionals, people in voluntary or community groups, peer supporters, carers, patient leaders and people living with long-term conditions themselves.